#NIKE RUN SWIFT SE SERIES#
#NIKE RUN SWIFT SE FREE#

There are other versions, such as the N7 and Livestrong which are pretty much the same shoes with different colorways.

I think it’d function as more of a cross training shoe.

#NIKE RUN SWIFT SE FREE#

I don’t know what the Nike Free Waffle AC is exactly other than it uses the Nike Free sole with an old school upper. The Nike Free Xilla is a cross training shoe. There’s also a Nike Free Walk walking shoe. This is ideal for runners new to the “Free” series.Īnything with “TR” in the model name is for cross training. Nike Free 5.0 – flexy sole like the 3.0 but with about 4mm more cushioning throughout.Nike Free 4.0 – a little more support, this is in between the 3.0 and the 5.0.Nike Free 3.0 – most barefoot-like with a super flexy sole.

There are a ton of different variations out there and it’s hard to tell what the differences are.

#NIKE RUN SWIFT SE SERIES#

I like the Nike Free series because they allow your foot to flex naturally, which allows you to build up strength in your foot muscles when training. They have a neat shoe fit predictor (“shoefitr”) and good information about the amount of support running shoes provide as well as measurements of heel to toe drop. Luckily, Running Warehouse has a lot of good information. Nike’s website, while pretty, sucks for obtaining any technical information. I realize that the minimal shoes are already a cross between shoes and barefoot running, but my legs and calves aren’t quite ready for that yet.

My goal was to find a semi-minimalist shoe – basically a cross between a flat, minimal shoe with no heel-toe drop (difference in height between the heel and the toe) and a traditional running shoe that typically has a bunch of heel cushioning. I found myself looking for running shoes and found myself a little overwhelmed by all of the choices out there. Afghanistan, Africa, Alaska/Hawaii, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Asia, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belarus, Belgium, Belize, Benin, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Central America and Caribbean, Chad, Chile, China, Colombia, Comoros, Congo, Democratic Republic of the, Congo, Republic of the, Cook Islands, Costa Rica, Croatia, Republic of, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Europe, Falkland Islands (Islas Malvinas), Fiji, Finland, France, French Guiana, French Polynesia, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Korea, South, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Libya, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Micronesia, Middle East, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Caledonia, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oceania, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Reunion, Romania, Russian Federation, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South America, Southeast Asia, Spain, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, US Protectorates, Uganda, Ukraine, United Arab Emirates, United Kingdom, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Vietnam, Virgin Islands (U.S.Nike free 3.0 photo by flickr user edtrigger

Nike run swift se